Amount of Methionine in Pork, fresh, shoulder, whole, separable lean and fat, raw

Pork Products

In 100 g (Grams) of Pork, fresh, shoulder, whole, separable lean and fat, raw there is 0.441 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Pork, fresh, shoulder, whole, separable lean and fat, raw.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Pork, fresh, shoulder, whole, separable lean and fat, raw

Pork, fresh, shoulder, whole, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, whole, separable lean and fat, raw are listed below.

Water 64.02 g 64.02%
Energy (calorie) 236 kcal
Energy (joule) 987 kJ
Protein 17.18 g 17.18%
Total lipid (fat) 17.99 g 17.99%
Ash 0.88 g 0.88%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 15 mg 0.02%
Iron, Fe 1.05 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 182 mg 0.18%
Potassium, K 302 mg 0.30%
Sodium, Na 65 mg 0.06%
Zinc, Zn 2.7 mg
Copper, Cu 0.084 mg
Manganese, Mn 0.011 mg
Selenium, Se 25.5 µg
Vitamin C, total ascorbic acid 0.7 mg

Nutrients in Pork, fresh, shoulder, whole, separable lean and fat, raw